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Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

awesome 10 best lower ab exercises ever...

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

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32 Makeup Tips That Nobody Told You About (With Pictures)

Eyeshadow placement according to eye shape. Can you see your eye shape here? Forget how other people wear their eyeshadow, stick to your eyeshape, it will make all the difference to your overall appearance.