Sonia Salvador

Sonia Salvador

Melbourne Australia
Sonia Salvador
More ideas from Sonia

Improper body posture is one of the major causes of pain in the back, joints and legs. So it’s extremely important to correct it in order to prevent further complications. The location and severity…

Rich hearty Italian Lentil Soup seasoned with basil, oregano, dill and richly flavored with olive oil. Loaded with iron and fiber! @theharvestkitchen.com

Rich hearty Italian Lentil Soup seasoned with basil, oregano, dill and richly flavored with olive oil. Loaded with iron and fiber! @theharvestkitchen.com

Mediterranean-spices braised lamb shanks! cooked in a red wine and tomato sauce w/ vegetables, aromatics & fresh herbs. Slow-cooker instructions included!

Mediterranean-spices braised lamb shanks! cooked in a red wine and tomato sauce w/ vegetables, aromatics & fresh herbs. Slow-cooker instructions included!

Fried Calamari recipe - Marinating the squid in buttermilk defeats the rubber band effect some fried calamari tends to have. This appetizer is an all time crowd pleaser.

Fried Calamari recipe - Marinating the squid in buttermilk defeats the rubber band effect some fried calamari tends to have. This appetizer is an all time crowd pleaser.

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

Braised lamb shanks slow cooked in an incredible port sauce. Simple to make, on the stove, slow cooker or oven. The rich, thick sauce is incredible!

Braised lamb shanks slow cooked in an incredible port sauce. Simple to make, on the stove, slow cooker or oven. The rich, thick sauce is incredible!

EASY MEAL PREP Chicken Burrito Bowls!! Tons of short-cuts for a better than a restaurant burrito bowl! via chelseasmessyapron.com

EASY MEAL PREP Chicken Burrito Bowls!! Tons of short-cuts for a better than a restaurant burrito bowl! via chelseasmessyapron.com