Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories.
Jessica - "Spent too much time on my makeup that I don't have time to fix my hair, so Messy Hair Don't Care for the win. Doll Me Up lashes from Stripped Lipstick from And a shit ton of purple eyeshadow Happy Friday ya'll✌️ "