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The birthday wishes from my family and friends Just made my birthday happier and complete. Thank you guys!
You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
Set, believe, become
Determination and discipline determine destiny
In resistance training, if you can easily do 10 reps of a work out, you're porbably not making muscle. Try finding a weight/resistance that will challange you even in doing 10x!
Fitness motivation inspiration fitspo crossfit running workout exercise
Raspberry Baked Oatmeal by So How's It Taste
start living there Life begins at the end of your comfort zone
Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.
I Will Show You Over and Over That I Can!!! #crossfit #wodlove #strong #women