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Lifting Weights Facebook Covers for your FB Timeline. Most Popular Lifting Weights Facebook Covers.

Lifting Weights Facebook Covers for your FB Timeline. Most Popular Lifting Weights Facebook Covers.

The birthday wishes from my family and friends Just made my birthday happier and complete. Thank you guys!

birthday-thank-you-message

You'll never change your life until you change something you do daily.  The secret of your success is found in your daily routine.

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

In resistance training, if you can easily do 10 reps of a work out, you're porbably not making muscle. Try finding a weight/resistance that will challange you even in doing 10x!

In resistance training, if you can easily do 10 reps of a work out, you're porbably not making muscle. Try finding a weight/resistance that will challange you even in doing 10x!

:)

Fitness Inspiration: Not Really Inspiring

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

I Will Show You Over and Over That I Can!!!  #crossfit #wodlove #strong #women

I Will Show You Over and Over That I Can!!! #crossfit #wodlove #strong #women