*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Cream Cheese Cookie Dough Frosting

Cream Cheese Cookie Dough Frosting

Great Books for a Book Club (or just to read yourself) ~ check these out!... Personally I could not put down "Room" or "The Glass Castle" loved them!

Great Books for a Book Club (or just to read yourself) ~ check these out!... Personally I could not put down "Room" or "The Glass Castle" loved them!

Even if you don't think you like brussel sprouts, TRY Lemon Garlic Brussel Sprouts!

Even if you don't think you like brussel sprouts, TRY Lemon Garlic Brussel Sprouts!

Apple Cookies - healthy and delicious snack 1 apple 2 tablespoons peanut butter Pecans Chocolate chips Slice apple into thin rings and remove core. Spread peanut butter over one side of ring.

Apple Cookies - healthy and delicious snack 1 apple 2 tablespoons peanut butter Pecans Chocolate chips Slice apple into thin rings and remove core. Spread peanut butter over one side of ring.

Slow Cooker Teriyaki Barbecue Chicken Sandwiches

Slow Cooker Teriyaki Barbecue Chicken Sandwiches

10 POST-WORKOUT SNACKS UNDER 150 CALORIES

The Best 150-Calorie Snacks For After Your Workout


More ideas
This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

Day 3 Of The Clean Eating Challenge

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

Day 7 Of The Clean Eating Challenge

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

cfbabf5ce956af1d3678c6b1ad2ef168.jpg 625×843 pixels

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

BuzzFeed's Clean Eating Challenge: Day 4

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Some great nonfiction in here. Plus,  of course, really wonderful fiction,  too.

Some great nonfiction in here. Plus, of course, really wonderful fiction, too.

DAY 12 - Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

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