Thanks to a successful aspartame detox, I'm free from poisonous aspartame. However, up until last month, I was a closet aspartame junkie. I was a sucker for sugar free coffee syrups, diet coke and even sugar free whip cream. I would secretly drive to McDonalds for a diet coke.
Graduation from the Institute for Integrative Nutrition is right around the corner. August, 2012 to be exact. Some people I'm graduating with already have their post-graduation business plans all set. I am certainly not one of them. I dance to my own beat. I originally started making a whole slew of
The Easy Elimination Diet Plan for Food Intolerance
What Are the Benefits of a Gluten-Free Diet? - A gluten-free diet is necessary for people with celiac disease and can be beneficial for those with autism, ADHD or people with wheat allergies. - sponsored