Shoulders back, long neck, stomach in, head- tilt, elbows up, arms our, legs straight....Ballet dancers do ALL of these at the same time! #dancelife

You know, just a few things a ballet dancer thinks about with EVERY movement. Or any kind if dancer for that matter.

Life hacks

How To Make Your Own Shapeable Ice Pack For Pennies

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

21 things dance kids want their non-dance friends to know. This is so accurate is unbelievable

21 Things Dance Kids Want Their Non-Dance Friends To Know

"oh you play football? that's cute" Dance is a sport, everyone else is just to afraid to admit that its harder than what they play

"They say never to judge someone until you walk a mild in their shoes. In my case you might want to bring a couple band aids. @real_world_ballerina

"They say never to judge someone until you walk a mild in their shoes. In my case you might want to bring a couple band aids. Except I not on pointe yet

Dance

FYI for all you football players out there what we dancers do it just as hard as what you do. Oh and when you say dance isnt a sport thats true because its so unique and diffrent it has its own little thing.

dance problems - this kid was like "I'm a soccer player. I know more about blisters"

My friends are all walking and they say 'oww my feet hurt' and i say 'try doing a few hour long Irish Dance workshop then you will keep quiet'

The stupider you feel while doing your facials the better they are

The stupider you feel while doing your facials the better they are. Some people have no idea what facials are. They just pretend to know exactly what they're doing when it comes to cheerleader and dance.

My motto...

I'm so sad dance is over for the season, I can dance one last time before my dance summer camps at recital ❤️ can't wait!

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