Dr Oz explained how eating high volume foods can be the key to your weight loss and Jorge Cruise shared his baked pickle recipe. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-high-volume-foods-lose-weight-healthy-baked-pickles-recipe/
FREEBIE INGREDIENTS: 1 eggplant – cut into 4 half-inch thick slices 4 teaspoons olive oil Salt and pepper, to taste 2 Tbsp. pasta sauce 1/2 cup shredded part-skim mozzarella cheese 4 slices tomato DIRECTIONS: Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season …
Veggie Pizza. No sugar calories. Almond flour crust.
Classic oatmeal that’s upgraded and fully loaded with decadent chocolate flavor, and a creamy peanut butter swirl! Only takes 5 minutes to assemble in the crock pot, and breakfast is ready when you wake up!
My Love Bugs: Outrageous chocolate brownie. This recipe is from Jorge Cruise's book The Belly Fat Cure.
Me and Jorge: Belly Fat Cure Diet: recipe | Blogging my way through the Belly Fat Cure Diet by Jorge Cruise
Best Breads on a Low Carb Diet | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
Jorge Cruise's Coconut Chia Pudding: Wake up your vegan diet with this chia pudding recipe to get the full benefits out of your breakfast.
Recipe: Avocado Chocolate Pudding | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
Hippocrates soup is a vital component of the Gerson Therapy. The Gerson Diet is credited with curing many people from diseases such as cancer, tuberculosis, diabetes, arthritis, allergies, ulcers, ...
Turkey Taco Bites
Baked Artichoke Chicken . . .won best recipe on The Chew. I've decided to marinate my chicken for a day or two so hopefully this is even better!
Prosciutto Wrapped Asparagus
Almond Flour Pizza Crust
Low Carb Flour | Jorge Cruise’s 2-Minute Cake | The Dr. Oz Show
You don't have to break the bank to #eat #healthy! It actually costs much more to eat processed #foods – not only in dollars but in sense!
There's nothing like keeping healthy, delicious snacks in your purse when you want to be prepared!
Jorge Cruise's 8-Minute Get Trim Workout - Oprah.com
Jorge Cruises 5-Minute Workout
Jorge Cruises Never-Be-Hungry-Again Workout
Smothered Chicken w/Mushrooms and Spinach -- perfect dinner...low carbs!
Jorge Cruise Perfect Pancakes
Jorge Cruise’s 2-Minute Cake: Whip up a fresh low-carb dessert in just minutes with this recipe from diet expert and best-selling author Jorge Cruise....
Happy Hormones, Slim Belly Jorge Cruise on Dr. Oz explaining carb cycling - 2 days low carb, 5 days higher carbs