Sara Merkes

Sara Merkes

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Sara Merkes
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Healthy Cake Batter dip for ONE recipe- Delicious, creamy and packing over 20 grams of protein, it only takes 5 minutes to whip up! Sinfully nutritious! {vegan, gluten free, sugar free + paleo options} - thebigmansworld.com

Healthy Cake Batter dip for ONE recipe- Delicious, creamy and packing over 20 grams of protein, it only takes 5 minutes to whip up! Sinfully nutritious! {vegan, gluten free, sugar free + paleo options} - thebigmansworld.com

Low Carb No Carb Lemon Cheesecake Bars No Sugar Added

The Big Diabetes Lie Recipes-Diet - Low Carb No Carb Lemon Cheesecake Bars No Sugar Added - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

This inventive circuit features both slow and explosive reps to fire up your muscles and metabolism.

This inventive circuit features both slow and explosive reps to fire up your muscles and metabolism.

You can thank fitness all-star Felicia Romero for this plyo box burner.

You can thank fitness all-star Felicia Romero for this plyo box burner.

4-Ingredient No Bake Lemon Coconut Crack Bars (Paleo, Vegan, Keto, Sugar Free, Gluten Free)-An Easy, healthy and seriously addictive lemon coconut bars recipe using just 4 ingredients and needing 5 minutes! A delicious ketogenic dessert or snack! #keto #ketodessert #coconut #lemon #healthy #nobake | Recipe on thebigmansworld.com

4-Ingredient No Bake Lemon Coconut Crack Bars (Paleo, Vegan, Keto, Sugar Free, Gluten Free)-An Easy, healthy and seriously addictive lemon coconut bars recipe using just 4 ingredients and needing 5 minutes! A delicious ketogenic dessert or snack! #keto #ketodessert #coconut #lemon #healthy #nobake | Recipe on thebigmansworld.com

A GLUTEN FREE Flourless Almond and Coconut Cake that’s moist, tender and incredibly delicious. It takes just few minutes to whip up this recipe, best for busy days.

A GLUTEN FREE Flourless Almond and Coconut Cake that’s moist, tender and incredibly delicious. Easy to substitute your favorite sweetener to also make it sugar free. It takes just few minutes to whip up this recipe, best for busy days.

This 100 Calorie Coconut Margarita Recipe makes the perfect margarita... not too sweet, not too sour. It uses Bai5 and sparkling water.

My family refuses to move to the beachfront property I've picked out, so I've decided to drink these low-cal coconut margaritas every day until they change their minds.

5 cups water 10 black tea bags 1 teaspoon cinnamon ½ teaspoon nutmeg ½ teaspoon ginger ½ teaspoon cardamom ¼ teaspoo...

Homemade Chai Tea Concentrate Recipe - just mix it with some coconut milk to make a delicious Coconut Chai Tea :-)

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Yoga Fitness Plan - Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

If you're suffering from back pain and have tried all treatment to no avail. Then you should try out these essential oils. The testimonies are wonderful! #essentialoils #backpain

If you're suffering from back pain and have tried all treatment to no avail. Then you should try out these essential oils. The testimonies are wonderful! #essentialoils #backpain

Coconut Lime Cheesecake Bars

Coconut Lime Cheesecake Bars

Sometimes, in the midst of our busy schedules, we might stop to take a look at our lives. Know how to open chakras by reading this post. It might be possible to do a thorough cleanse and awaken your chakras to feel energized, refreshed, and healthy. After all, energy governs our life. #KnowingYourChakras

Sometimes, in the midst of our busy schedules, we might stop to take a look at our lives. Know how to open chakras by reading this post. It might be possible to do a thorough cleanse and awaken your chakras to feel energized, refreshed, and healthy. After all, energy governs our life. #KnowingYourChakras