Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

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Awesome Workout Exercises : 15 Full-Body Workouts Under 15 Minutes - Ballerina Workout: Don't let the small movements and light weights fool you. The high reps in this ballet-inspired workout will make you feel the burn while you sculpt lean muscle and im

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