This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

Flatten Your Belly with This Killer Ab Workout

Victorias Secret Model Full-Body Workout

Definitely trying this tomorrow. [ "Victoria's Secret Model Full-Body Workout I will have a Victoria secret model body!

#WORKOUT #FITNESS #ABS

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Healthy Dose Link Time: The Ultimate Ab Workout. 10-minutes!

Blast Away Belly Fat With This 10-Minute Workout!

Tight Tummy Workout fitness motivation weight loss exercise diy exercise healthy living home exercise diy exercise routine ab workout fat loss 6 pack

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

12 Months to a Better You

30 Day Abs Workout/Challenge | trimhealth.net

Stuff I've Gotta Share and You've Gotta See

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges/ NOT for me. I don't need a 30 day Fitness Workout when I work out daily.

Almond Butter and Banana Open Sandwich | 23 Healthy And Easy Breakfasts Your Kids Will Love

Healthy afternoon snack -Almond Butter and Banana Open Sandwich link: 23 Healthy And Easy Breakfasts Your Kids Will Love

I'm always looking for healthier snacks!

Daily motivation

Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.

Summer Prep: Do-Anywhere Bikini Circuit

No equipment needed for this full-body workout, so you can do it anywhere! (You will never, ever, see me in a bikini, but full body workout sounds promising .

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