With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. I absolutely love a pre game boost shake before I go and play a lax game! Be healthy!
be careful on dieting. you loose 20 pounds gotta husband not fooded up good, don't feed your family no food for guests an yah lost more than 20 pounds. Lose 20 Pounds In 2 Weeks
No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!
No equipment arms
Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer. * Read more at the image link.
Photoshop helps u shape up & slim down BUT DISTORTS THE WAY UR THIGH & FEET LOOK! stick w/actually working out & don't use Photoshop, you'll see better results! Shape up and slim down Workouts for women at home.
#womensworkout #workout #femalefitness Repin and share if this workout revealed ripped abs! Click the pin for the full workout.
A lean chiseled core signals a fit and day challenge summer ealthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Want to flatten your lower ab pooch? This ab workout for women helps burn belly fat. The 6 low ab exercises in this core workout - will help flatten the lower ab pooch area. #fitness