Ab workout program
Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | http://cafedelites.com
Squats | Butt workout motivation
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Core exercise ideas
Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!
Get your abs back in shape after baby with these targeted exercises! via @SparkPeople
.You'll strengthen all the muscles around your abdominals, obliques, and spine, leaving you feeling balanced the next time you're out for a long run... #running #core #coreworkout #exercise
Banana Oatmeal Chocolate Chip Cookies - Only 1/4 cup butter used! Like oatmeal cookies but with banana to keep them healthier! So soft, chewy, and you'll never miss the butter!!
30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.