5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....
8 ways to fill your home with positive energy (and nice smells!)
How to bring zen into your home, and altar inspiration!
10 Tips for a Mindful Home... I'm not so sure about the "sleep when tired" one... I'm a night owl and get spurts of energy if I stay up too late; therefore, I have to turn in before I *can't* sleep!
Get the zen inside your home or at your desk with these DIY terrariums. For more wellness tips and tricks, visit www.everbliss.com.
Need to commit this to memory!