Stefan Burduja

Stefan Burduja

Stefan Burduja
More ideas from Stefan
21dayshabit.jpg (1226×1600)

Lots of information in one place on forming good habits: 21 days to make a good habit printable pdf sheet by microdesign

A selection of Lower back stretches http://sensational-yoga-poses.com/lower-back-stretches.html

back stretches: standing side bend, standing spinal forward bend, triangle pose…

I like all the pictures this guy has on his yoga site

I like all the pictures this guy has on his yoga site Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

A selection of hip flexor stretches. http://sensational-yoga-poses.com/hip-flexor-stretches.html.

hip flexor stretches: extended leg cat pose, cat pose variation with opposite hand grabbing ankle, bow pose, half bow pose, pigeon variation.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.