Line a large dish with aluminum foil, add a cup of table salt and a cup of baking soda. Fill the foil-lined sink with hot water, and then dump in all your silver. After a 30 minutes soak, the tarnish will be gone. Just rinse and wipe dry.
Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss.