Pinterest • The world’s catalog of ideas
The Aspirin Mask - works wonders on your face.  Salicylic acid helps clean out pores and battle acne.  All you need is water & 3 aspirin tablets.  You can also add honey if you want a binding agent.

The Aspirin Mask - works wonders on your face. Salicylic acid helps clean out pores and battle acne. All you need is water & 3 aspirin tablets. You can also add honey if you want a binding agent.

Serious eye cream. It is super simple to make using only two ingredients - coconut oil and Vitamin E. Nice website for natural cleaners and other recipes. Coconut oil is a protective antioxidant and supports tissue repair and healing.

Serious eye cream. It is super simple to make using only two ingredients - coconut oil and Vitamin E. Nice website for natural cleaners and other recipes. Coconut oil is a protective antioxidant and supports tissue repair and healing.

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

Detox Bath: Why and How

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Homemade Ice Pack: A Natural Flexible and Reusable Solution

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

The Anti Diet

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

five instructional videos on taping yourself for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints and ankle sprains.

Kinesio Taping May Be Mildly Effective

five instructional videos on taping yourself for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints and ankle sprains.

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

Remove a Splinter with Baking Soda

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

Remove a Splinter with Baking Soda

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

Remove a Splinter with Baking Soda

Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Wow this is amazing!

I WANT ONE OF THESE!!! After a long day at a computer or hours of gardening, this herbal heat pack will deliver muscle-soothing relief to your neck and shoulders, and down the full length of your back. Make one of these

I WANT ONE OF THESE!!! After a long day at a computer or hours of gardening, this herbal heat pack will deliver muscle-soothing relief to your neck and shoulders, and down the full length of your back. Make one of these

exercises to help strengthen knees.. definitely need to read this

6 Ways to Keep your Knees Pain-free

52 ways to use Coconut Oil its magic - if this is true, it truly is a magic concoction

52 ways to use Coconut Oil its magic - if this is true, it truly is a magic concoction