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Delectably Skinny: Healthy Recipes: Warm Cinnamon Swirls

Skinny girl cupcakes- cake mix + sprite zero, cool whip + pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)

Skinny Funfetti Cupcakes Recipe | Six Sisters' Stuff


The 20 Most Dangerous Candies

Candy is meant to be a treat, but even when consumed in moderation some varieties push the wellness envelope. Here are the 20 Most Dangerous candies.

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from BuzzFeed

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch.

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Coffee Protein Shake recipe -- 8oz. vanilla almond milk. 8 ice cubes. 1 scoop protein powder. 1 packet of VIA

Truffles n' Treadmills: No Equiment Needed Tabata Workout

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

How to be Awesome at Everything: The No Junk Food Challenge

Survival Guides for Every Occasion! (Updated)

from Skinny Mom

Cut These Snacks if You're Trying to Lose Weight

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from Medium

Down a Quarter – Human Parts

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

Down a Quarter — Human Parts — Medium