Shania Courtney

Shania Courtney

Shania Courtney
More ideas from Shania
Green shake diet The Ultimate Green Smoothie Formula - Quick, Nutrient-dense & ridiculously delicious "Do you know how to get trim and healthy with filling green smoothies? If not, now’s the time to learn how to: Make a filling green smoothie (Green Thickie) that helps you lose weight Develop quick healthy habits...."

Healthy shake recipes to lose weight The Ultimate Green Smoothie Formula Infographic link Pomegranate Berry Smoothie "Losing weight gets easier - with a weight loss drink that clea

Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to…

Top 15 body cleansing fruits Fruit cleanse allows your digestive system to detoxify, get rid of toxins and wastes and restore harmony and balance to your entire body.

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses!

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life ---- Full pack of morning yoga in bed, breakfast recipes, morning tips and tricks, stretches, day planner printable, healthy habits checker and much more....

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life ---- Full pack of morning yoga in bed breakfast recipes morning tips and tricks stretches day planner printable healthy habits checker and much more.

Eat less sugar with these healthy tips, tricks and low-sugar recipes

FLAT TUMMY TIPS! With a good diet plan you need a proper exercise program. Here are some ideas for exercise at home, and visit for a great pre work out drink in XMplus and post work out protein in Prime

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!