Wisdom from the garden: If flowers can teach themselves how to bloom after winter passes, so can you.

58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

58 potential triggers of depression [+ printable checklist]

58 potential triggers of depression [+ printable checklist] | Through Darkness in Daylight - Blog about overcoming struggle, pain, depression and anxiety.

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere. For each sense, describe in detail and work your way down the list. The order and amount matters. Once done, you will be more focused and better in control of your thoughts. #grounding #anxiety #focus http://nathandriskell.com

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere. For each sense, describe in detail and work your way down the list. The order and amount matters. Once done, you will be more focused and better in control of your thoughts. #grounding #anxiety #focus http://nathandriskell.com

How Men's Brains Are Wired Differently than Women's - Scientific American

How Men's Brains Are Wired Differently than Women's - Scientific American

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