Get inspired and motivated on your next run or workout with the 10 best podcasts for runners. happyfitmama.com

The Best Podcasts for Runners

Get inspired and motivated on your next run or workout with the 10 best podcasts for runners. happyfitmama.com

Here's a playlist that will pump up your run!

Playlist: Songs That Make You Run Faster and Further

Many runners don’t run with proper form when they go uphill or downhill. In this article, we'll show you exactly how to maintain proper form when running hills

Many runners don’t run with proper form when they go uphill or downhill. In this article, we'll show you exactly how to maintain proper form when running hills

8 Tips for #Running an 8-Minute Mile Believe it or not, even the most avid runners couldn’t run a mile under eight minutes at some point in their lives. Find out how to improve your time here. #exercise

8 Tips for Running an 8-Minute Mile

8 Tips for #Running an 8-Minute Mile Believe it or not, even the most avid runners couldn’t run a mile under eight minutes at some point in their lives. Find out how to improve your time here. #exercise

Turn up the jams with this country music playlist perfect for a run.

Playlist: Country Music To Run To

Do this quick routine before any race so your body is at its peak to perform

The 5-Minute Warmup That Makes You Run Faster

Are you ready to break 2 hours for your next half marathon? Add some speedwork with Hal Higdon's intermediate training plan, to help you reach your goal: http://ow.ly/kQn7S.

Are you ready to break 2 hours for your next half marathon? Add some speedwork with Hal Higdon's intermediate training plan, to help you reach your goal: http://ow.ly/kQn7S.

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