Skin Brushing: The Detox You Aren’t Doing But Should . Skin brushing involves using a special brush to slough away dead skin and exfoliate in a manner that has been linked to reduce toxins, promote energy, and reduce cellulite.
Can yoga help you lose weight? A look at yoga weight loss fact and fiction along with different aspects of a yoga weight loss plan. The best yoga for weight loss results includes certain yoga poses. (Loose Weight At Home)
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout