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Weight loss

Weight loss

  • 6 Pins

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

Reflexology is so relaxing and has a positive effect on the entire body!

This is awesome! Pin now, read later.

Arm workout.

50 Ways to Lose 10 Pounds....gotta check this out :)