Health


Health

  • 55 Pins

The Nutrition of Mental Health Infographic

The Nutrition of Mental Health Infographic

foodista.com

Funny. #exercise

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I really need to try and relieve some of the stress in my life!

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mindbodygreen.com

Counter stress now before it does damage. Check into the Everyday oils for daily use. I was a train wreck full of stress, but after changing jobs and using my oils, I am a picture of health with regular digestion and no more stomach pain.

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healthyandnaturalworld.com

Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

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mom2mycrazy2.blogspot.com

Smoothie Recipe for the Fitness Junkies

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imgfave.com

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

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stylebees.com

this is a good one

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skinnymom.com

ouch pouch - love the lollipop

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cutest-little-things.blogspot.com

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Hmmm... I will have to try this!!!

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buzzfeed.com

My mom always put vivks on my feet, and I never knew why!?---Use vicks vapor rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs! This REALLY Works, but eucalyptus from the herb isle at the grocery store will do the same thing.

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tiffkeetch.blogspot.com

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convoy.tumblr.com

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At home spa treatments

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tglowv.hubpages.com

Winter sore throat "tea"- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a "jelly". To serve- spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months

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catherineboley.blogspot.com

TRAIN LIKE IT

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tighttonedbeautiful.tumblr.com

LOVE this advice

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soon2befit.tumblr.com

Definitely painting this on my wall.

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theleangreenbean.com

Fat vs Carbs Infographic

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forbes.com

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startnow.stockphotosweb.com

How to measure your portions

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think-thin-and-healthy.tumblr.com

reflexology ... the hand ...the aim of hand reflexology massage is to sufficiently destress the body parts in order to facilitate its ability to repair itself. There are many nerve endings within the hand & by massaging these various pressure points, the hand will relax, blood will circulate more freely & pain will dissipate.The calming effect will travel to the various body systems & organs for a generalized stress-free feeling of well being; avoid massaging too hard. Enjoy, relax, breathe ...

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alternativemedicinesresources.com

Love them!

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calventure.net

How much sugar are you consuming?

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iwastesomuchtime.com

Make your own smoothie mix packets:: super simple to make ahead so breakfast is a breeze on the go.

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laceyinloveblog.blogspot.com