ponte hermosa en unos cuantos ejercicios❤
Fight the muffin top by working your entire core. These moves will help tighten your middle!
30 Day Abs
9 Best Exercises to Reduce Love Handles fat.
Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/
There's no video here, but these exercises are so easy I could convince myself to do them!
21-Day Arm-Sculpting Challenge | Remedies Corner
Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout
6 ways to lose stomach fat in 10 days