No Matter What It Seems, Follow God's Path as It Will Lead to Deliverance. - Isaiah 66:9, "Shall I bring to the birth, and not cause to bring forth? saith the LORD: shall I cause to bring forth, and shut the womb? saith thy God."
Make a list of all the obstacles, both internal and external, that might interfere with your reaching a ripe old age. You make a list of all of the additional knowledge, information and skills, particularly those with regard to exercise and stretching, that you will need to acquire to reach your goal.
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