Biggest Loser Quick and Easy meals
Abs-Friendly Recipes | Women's Health Magazine
Staying within 1500 Calories - Yummy meal & snack plans
Biggest Loser Chicken Lettuce Wraps. Looks good but skip the Splenda. - Click image to find more popular food & drink Pinterest pins
Probably my most FAV breakfast next to oatmeal! Open-faced sandwich...totally Polish! LOL!
don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
This wrap not only tasty but it is the perfect lunch for those with diabetes. It's low on sugar and carbs without being low on taste.
1. Refried bean, grilled chicken and cheese mini burrito on whole grain tortilla 2. Unsweetened applesauce 3. Baby carrots and hummus 4. Low-sodium trail mix 5. Low-fat milk
She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ones....and the blog is fantastic.
Chicken panzanella salad - Enjoy this recipe and For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps
Go back to childhood with peanut butter and bananas. Go back to smaller numbers with 406 calories a sandwich (don't worry, the blueberries are included).
Savory sweet potatoes recipe - 120 calories
Crispy Bean & Cheese Burritos - reduce cheese & use whole grain tortillas