18 Awesome Body Hacks# I'm totally sick right now & the most frustrating part is my inability to breath through my nose. I tried the stuffy nose trick & am now breathing through my nose! Some amazing tricks!
The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some great ideas.
Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body
18 Foods That Naturally Detox Radiation. (It has been claimed that after the meltdown of the Chernobyl Soviet nuclear power plant in the Soviet Union put food-grade French Green clay in chocolate bars and dispensed them freely to the masses to rem