Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner! #BPM #Playlist #DrinkSvelte

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Beginner Walking Workouts. Love these! Easy to follow and work your way up! | via @SparkPeople #walking #health #fitness #healthy

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10 Things That Are Happening To Your Body Every Time You Go For A Run http://www.prevention.com/fitness/your-body-running?cid=socFit_20150409_43555536

10 Things That Are Happening To Your Body Every Time You Go For A Run http://www.prevention.com/fitness/your-body-running?cid=socFit_20150409_43555536

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How you breathe affects your performance. Check yourself with these running tips for better breathing. #Fitness #Exercise #Running

How you breathe affects your performance. Check yourself with these running tips for better breathing. #Fitness #Exercise #Running

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Find Your Sole Mate: The Perfect Shoe for Every Workout. With so many shoes to pick from it's hard to decide what's best for you--we break it down to our top pics! | via @SparkPeople

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Running a Half Marathon as Told by Emojis http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner's%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining

Running a Half Marathon as Told by Emojis http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner's%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining

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Probably my true feelings... Some people. Failure. Disappointment. Rejection. Drama. So many negative things. Anything that will come to harm me in any way. Being judged. Taken for granted & under appreciated. Unloved. Becoming alone. Everything. 💔

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