There’s more to see...
Sign up to discover and save different things to try in 2015.

WW and healthy lifestyle


WW and healthy lifestyle

  • 124 Pins

How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

How to Lose 20 Pounds in 2 Weeks Safely | eHow

ehow.com

Roasted Grape, Goat Cheese and Honey Stuffed Sweet Potatoes. Oh my.

Roasted Grape & Honey Sweet Potatoes

recipebyphoto.com

10 slices bacon, cooked and crumbled 1 cup grape tomatoes, quartered Dash of salt and pepper 2 cups shredded lettuce 4 burrito sized tortill...

BLT Wraps Recipe

centercutcook.com

Sauteed Julienned Summer Vegetables – zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. I make this side dish ALL summer long! #cleaneats #vegetarian #glutenfree #paleo #lowcarb

Mozzarella Salad Avocado Tomato Salad by food-exclusive #Salad #Avocado #Tomato #Mozzarella #Healthy

Healthy Peanut Butter Oatmeal Cookies: no eggs, no oil, no flour no added sugar. but still yummy! even good for breakfast on the go!

You Choose: 15 or 30 Minute Incline Walking Workout

The Biggest Loser 7-Day Diet Plan: tasty healthy recipes

Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)

Tips TO Lose Weight Fast And Easy

"you skip a day, you start over"

30 Day Arm challenge

Detox

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping Good low-cal meal ideas!!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Skillet Lasagna! A healthy and freaking delicious dinner! 275 calories, but it tastes like 1,500.

Back Fat aka Bra Fat -- A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band.

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie...yum!

Interesting. Paleo Diet Info Graphic

Peach Raspberry Smoothie with Almond Milk- 84 Calories!

How to make a smoothie!

Seriously I SWEAR BY THESE! They save me from my sweet tooth EVERY TIME! Only I don't put peanut butter in mine. Just chocolate graham crackers and frozen cool whip! YUM

Jillian Michaels 16 min workout... No equipment needed, but you still might die doing it.

Fallen out of your running routine or into a rut? Use these running tips to get back on track! | Runner's World

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting..