SelfHacked

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SelfHacked
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The Resistant Starch Diet Template (Enhanced Mediterranean Diet)

Resistant Starch (RS) – a concise guide to the biohack of the decade. RS helps restore the balance of microbes in the gut. This is done by providing a prebiotic food (RS) that feeds the good guys and crowds out the bad guys like CANDIDA.

Interview with Dave Aston from Whyamiunhealthy.com

Cutting-Edge Solutions For a Better Life

My Experience While On LSD (Still On It): In A Word, It’s Egocide.

Just imagining movement fires the same neurons as if we were actually moving. A new study shows we can wake our sleeping mind to practice motor skills in our dreams.

Dr Garry Gordon On PEMF, Chelation, Detox, Oxidative Therapies and Infrared

Dr Garry Gordon On PEMF, Chelation, Detox, Oxidative Therapies and Infrared - Selfhacked

Interview With Dr T Colin Campbell On The Optimal Diet

Interview With Dr T Colin Campbell On The Optimal Diet - Selfhacked

Interview With Dr Michael Hamblin: Harvard Professor and Infrared Therapy Expert

Interview With Dr Michael Hamblin: Harvard Professor and Infrared Therapy Expert - Selfhacked

Dr. Paul Jaminet: The Ideal Diet, Combatting Infections, Gut Health and Circadian Rhythms

Paul Jaminet: The Ideal Diet, Combatting Infections, Gut Health and Circadian Rhythms - Selfhacked

Dr. Alexander Wunsch on the Sun, Circadian Rhythms and Light Therapies

Alexander Wunsch on the Sun, Circadian Rhythms and Light Therapies - Selfhacked

Todd Becker-Applying Hormesis to Cure Myopia, Increase HRV, and Become More Resilient

Todd Becker-Applying Hormesis to Cure Myopia, Increase HRV, and Become More Resilient - Selfhacked

Leading Stanford Researcher on Fatigue, Sleep Issues and Circadian Biology

Leading Stanford Researcher on Fatigue, Sleep Issues and Circadian Biology - Selfhacked