Food Inspiration from an R.D.

Discover what inspires SELF's Contributing EAT LIKE ME Blogger Sarah-Jane Bedwell, R.D., to eat and live healthy. Check out her blog on

Food Inspiration from an R.D.

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Curried Chickpea Salad | Hummusapien

Vegan Corn & Wild Rice Chowder | Hummusapien

Spaghetti Squash with Tomato Basil Cream Sauce -- A super easy, kid-friendly, vegan, pale, and gluten-free main dish the whole family will devour!

This Curried Chickpea Salad will be your new go-to healthy lunch! Vegan, gluten-free, kid-friendly.

Super Easy Mexican Crockpot Casserole

Chai Spiced Pear Baked Steel-Cut Oatmeal

#Vegan Raspberry Chocolate Chip Muffins (No Added Sugar, Oil-Free)

Cherry Mocha Smoothie | Hummusapien

Baked Spaghetti with Kale, Mushrooms, And Tofu Ricotta | Hummusapien

Green Bean Casserole --vegan, gluten-free and super healthy, this rich and creamy casserole makes the perfect Thanksgiving side dish!

Pumpkin Chocolate Chip Muffins--vegan, gluten-free, kid-friendly, and delicious! | Hummusapien

Super easy Paleo Almond Butter Zucchini Bars...flourless, kid-friendly, and gluten-free.

Thick and creamy Pumpkin Pie Smoothie-- gluten-free, vegan, no added sugar.

No-Bake Pumpkin Pecan Cookies…super easy, gluten-free, vegan, kid-friendly, no added sugar.

Pumpkin Pie Smoothie--delicious, creamy, and filling smoothie that tastes exactly like pumpkin pie! Vegan, gluten-free, no added sugar.

Peach Protein Smoothie | Hummusapien

Avocado Bean Burgers | Hummusapien

Kale and Tempeh Enchilada- Quick, easy and hearty, this delicious, healthy casserole is the perfect meal to have on hand! Freezer friendly and kid friendly! Vegan + Gluten Free -

Vegan Chocolate Banana Muffins (no added sugar!) | Hummusapien