This 30 day Paleo challenge looks great. Not only is there a food plan (with recipes), but she also suggested workouts with the videos!
100-calorie snack packs! 18 Real Moms share how they lost their baby weight! Great article :)
Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body.
SO excited to try some of her workouts. "skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!!" Pin now Read later
Do this while watching a show at night
Almost every single workout video is on this blog... from insanity to P90X...I'm set for life! (Brazilian Butt Lift is on here!)
3 month total body transformation workout program,
25 of the BEST You Tube Video Workouts- full length workouts you can do in the comfort of your home! SixSistersStuff.com #8weekchallenge #exercise
90 Day Transformation.
10 of the Best ARM WORKOUTS on YouTube! Tone-and-Tighten.com #fitness #workout