Everybody desires flawless and younger-looking pores and skin. The biggest hindrance in this mission is the skin damage caused by long term exposure to the sun and its ultraviolet (UV) rays. Your body produces a photoprotective substance called melanin th
Ready to ditch dieting? This guide to mindful eating will get you started on a journey to staying healthy while enjoying the food you eat. From Intuitive Eating Registered Dietitian Anne Mauney of www.
Use wool dryer balls Without a doubt, fabric softeners are some of the most toxic personal care products sold to unwitting consumers today. This includes products marketed as dryer sheets and laundry detergents that contain fabric softening or anti-static