those most likely to quit something in the intermediate stages have neurosis characterized by perfectionistic strivings. They realize they are not masters overnight and cannot deal with the reality versus the version of themselves that they have created.

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those most likely to quit something in the intermediate stages have neurosis characterized by perfectionistic strivings. They realize they are not masters overnight and cannot deal with the reality versus the version of themselves that they have created.

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Sonic Cherry Limade: 12 oz (or 1 can) Sprite, 3 lime wedges, 1/4 cup cherry juice (Libby's Juicy Juice is best). Fill a 16 oz glass with 2/3 ice. Pour Sprite over ice. Add 3 lime wedges. Add cherry juice & serve with straw. Makes a 16 oz drink. From Top Secret Recipes

If I had this on sticky notes, I would barely talk every day. So. Easy. Just throw a sticky note at you.

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat…

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