twice-baked cauliflower with bacon bits. like twice-baked potatoes but without the carbs.

Low-Carb Twice-Baked Cauliflower (and Announcing a BIG CHANGE for Kalyn's Kitchen!)

twice-baked cauliflower with bacon bits. like twice-baked potatoes but without the carbs but loaded w/ fat. I like cauliflower and all the cheese takes that flavor away. Use real bacon, and only one of the cheeses and /or the sour cream.

We need this for Connor before the Firebreather Comp@Justin Metts

DIY Wedding Details: Kusudama Paper Flowers

No-Bake Paleo Cookies...yes please!

No-Bake Paleo Cookies: 1 cup shreaded unsweetened coconut; ⅓ cup olive, coconut, or grapeseed oil; 1 T cinnamon; 1 cup chopped pecans (or nut of choice)

rotarysc.com

I hate when I see girls wearing FULL-ON MAKEUP to work out. its ridiculous. If you still have makeup on your face after your workout, then you didn't work out hard enough.

CrossFit

Love this quote! REAAALY want this t-shirt . "Strong people are harder to kill than weak people and are more useful in general".

Yep. Ill be making these today.

Paleo Blueberry Muffins--making these for Fat Tuesday breakfast! Added a little almond milk to thin the batter.

"I am a woman. I Crossfit daily. My inner thighs touch. And I love Crossfit because of it."

Why I love it so much. I am a woman. I CrossFit daily. My inner thighs touch. And I love CrossFit because of it.

Paleo Granola

Nuts & Seeds~ Pistachios in particular have about 30 calories per handful & make a great snack. Most nuts & seeds are low in carbs & good for heart health.Best Superfoods: 13 Of Joy Bauer's Favourite, Healthiest Superfoods


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