More ideas from Sena
Carrot, Ginger and Sweet Potato Soup http://caseyjade.com/carrot-ginger-sweet-potato-soup/ #soup #vegan

Carrot, Ginger & Sweet Potato Soup by A Touch of Zest. A creamy and delicious soup made with honey roasted carrots, sweet potatoes and ginger. It’s so comforting and perfect on a cold day!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Printable Checklist- What to Pack for A Bikini Competition - Variety by Vashti

I've broken down this printable checklist into different categories; you can add anything as you see fit. Of course, I could have put on the obvious items like toothpaste, but I think that's a given.

2,685 Likes, 35 Comments - SHECONQUERS™® (@sheconquers) on Instagram: “Boss ladies always get it done there are no excuses. If you get tired learn to rest not quit …”

Boss ladies always get it done there are no excuses. If you get tired learn to rest not quit if you want out of hell, dry your tears and try a little harder today to find a way out.

Dress up your stairs with decorative brackets.

Brackets – they are not just for propping up and securing wooden boards to build wall shelves, but can be elegant used in a number of home decorating projects. So, have a look at these 10 awesome ideas to decorate your home with brackets: Mounting a b

The stairs were painted with Annie Sloan chalkpaint in French Linen.  I distressed them and then dry brushed a little white paint on top to age them a bit.  We have a dog and kids so they will get distressed anyway and this was a great solution for us if they were going to be painted.  The more distressed they get, the better as far as I'm concerned.

Stairway renovation ~ cut out wall and add spindles rail, paint steps with chalk paint. My house does not have stairs but nice for hallway where bedroom's are