Apple Cider Sangria

Apple Cider Sangria

apple cider sangria for Thanksgiving 1 bottle (standard size) of pinot grigio 2 cups fresh apple cider 1 cup club soda cup ginger brandy 3 honey crisp apples, chopped 3 pears, chopped directions: Combine all ingredients together. Refrigerate for an hour .

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

pumpkin spice smoothie - cup pumpkin (canned or freshly cooked) frozen banana cup almond milk scoop (or approx. 2 T) vanilla protein powder 1 tsp cinnamon tsp pumpkin pie spice pinch of ground ginger. put all ingredients in blender and blend until smooth.

Pineapple Ginger Smoothie

Pineapple Ginger Smoothie

Tropical Pineapple Smoothie!! 1 cups diced fresh pineapple - 1 banana - cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - cup ice - cup pineapple juice or water (use fat-free yogurt and pineapple in its own juice no sugar added)

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