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getting hott


getting hott

  • 90 Pins

Quick morning workout. just do it.

3 Moves to Melt Away Your Muffin Top. Fantastic and easy to do!

3 Moves to Melt Away Your Muffin Top

fitsugar.com

A 5-Minute Workout For Slimmer Inner Thighs

Quickie 5-Minute Workout For an Instant Inner-Thigh Burn

fitsugar.com

18 Moves to Terrifically Toned Inner Thighs

18 Moves to Terrifically Toned Inner Thighs | Workout

sulia.com

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all! ♥ e ♥

Best Tricep Exercises For Women

liftingrevolution.com

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

3 Workouts To Get You Ready For Spring Break

hercampus.com

Get in shape with these thigh thinning workouts!

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Saddlebags

Yoga

Get ready to look amazing in dresses, tank tops, and swimsuits. These 11 Awesome Arm Toning Workouts will leave your arms stronger and more defined! #tonedarms #armsworkout #workout

11 Awesome Arm Toning Workouts

skinnyms.com

Skinny Fiber Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

thigh gap workout

Tone your arms while working your entire body with this 10-minute workout from Anna Kaiser (PS she trains Kelly Ripa and SJP)

9 Ways to Use Chia Seeds - chia seeds are great for detoxifying your system because as it travels down your digestive tract the gelatinous fibers grab onto things your body should get rid of

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

The Look Better Naked 2-Day Cleanse Diet by Womens Health

I've been saying this for years

My swimsuit told me to go to the gym today but my sweatpants were like nah girl you're good.

The 7 Best Butt Exercises to Build Your Backside

Butt work out

A whole body workout!

Ten Yoga Poses for Migraines, Cramps, Sugar Cravings, Etc.

Holy crappp. Do this everyday for the next 2 weeks. butt workout

Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.