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Inspiraton.


Inspiraton.

  • 297 Pins

Try these easy workouts to help you get rid of those pesky love handles. #workout #fitness #healthy

8 Moves to Lose Your Saddlebags for Good

skinnyms.com

Found this on Instagram and do think of yourself as an investment!

Chalk Talk: Instant Weight-Loss Inspiration

fitsugar.com

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Diary of a Fit Mommy: Squat It Out September Challenge

fitmommydiaries.blogspot.com

14 ways to tone Inner Thighs

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

30 Day Ab & Aquat Challenge. I need to at least be able to have this done by the time school's over.

Thriving 30 Day Challenges – Thrifty Thursday

pinaholicmyrie.com

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

4 Standing Moves for a Super-Flat Stomach www.womenshealthm...

4 Standing Moves for a Super-Flat Stomach

womenshealthmag.com

2 weeks for rockin' abs? Yes, please!

aqua + dark grey workout

12 Strength and Circuit Workouts | Tricksly

tricksly.com

Get your booty in shape with this lower body workout.

Inner thighs. #workout #fitness

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

Pool Workout- Want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

Eight serious LOWER ab moves from Olympic trainers that will score you a rock solid middle section.

workout!

Your Daisy Dukes Workout ☀

toneitup.com

Get a dancer's body with this short barre routine you can do at home! | via SparkPeople Jess Pearl Liu Smith Gomez #fitness #workout #exercise #video

Target Your Entire Lower Body in 14 Minutes

sparkpeople.com

70 Yoga Poses to Tone, Strengthen, and Detox Your Body! (beware of the annoying commercial you HAVE to watch to read the article)

Laundry room

8 Exercises to Target Your Lower Abs

8 Exercises to Target Your Lower Abs - Youbeauty.com

youbeauty.com

Take 10-minutes to tone your thighs with this video.

The Ultimate Inner-Thigh Workout

fitsugar.com

These exercises will burn fat, tone muscle, and boost your metabolism. This all-over makeover will help you lose weight in just one month!

The Lose 10 Pounds in 30 Days Workout

fitnessmagazine.com

WATER AEROBICS: Melt fat fast These cardio pool moves torch up to 10 calories per minute! Combine them for a 30-minute power session (10 minutes each) or do them in 2-minute cardio bursts between sculpting moves. Float faceup with noodle wrapped around back and under arms, holding ends with hands. Kick legs swiftly to move across pool (as shown).

Melt fat fast: Workouts: Self.com

self.com

10-Minute Butt Workout

Fitness Video on POPSUGAR Fitness

fitsugar.com

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

fitnessmagazine.com

Say goodbye to your thunder thighs!