serena monsini

serena monsini

serena monsini
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Frittata di farina di ceci con porro e zucca

Frittata di farina di ceci con porro e zucca

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This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

Verticali

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!