Running on a regular basis can be great for your health. But you could injure yourself if you don’t maintain proper running posture or exercise the right way. This infographic from Injinji takes a look at a few common running injuries:
Five minutes with Nat Taylor. How mindset, a mantra and nachos can make the runner. If it’s a running event, you can always say - make sure you order your running headphones from us in time , be unstoppable!