Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free!

Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free!

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals. Have to try.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals. Have to try.

Top 6 Exercises to Tone Your Arms

Top 6 Exercises to Tone Your Arms

ACTIVE powers the world’s events and activities and connects people with the things they love to do. Find, register, or learn about races, local events, spor...

7 day detox- Need to try this--   Remember… the more soup you eat, the more weight you’ll lose, so don’t hold back!     Day One: Any fruit, except bananas. Try and eat mostly watermelon and cantaloupe, since they’re the lowest in calories. Only eat soup and fruit today.     Day Two: Only vegetables. Eat as many fresh, canned, or cooked veggies that you want. However, stay away from dry beans, peas, and corn. Try to eat mostly green leafy veggies. Eat the soup, as well. For dinner, reward…

7 day detox- Need to try this-- Remember… the more soup you eat, the more weight you’ll lose, so don’t hold back! Day One: Any fruit, except bananas. Try and eat mostly watermelon and cantaloupe, since they’re the lowest in calories. Only eat soup and fruit today. Day Two: Only vegetables. Eat as many fresh, canned, or cooked veggies that you want. However, stay away from dry beans, peas, and corn. Try to eat mostly green leafy veggies. Eat the soup, as well. For dinner, reward…

[ Teeth Whitening - a tip I recently picked up from my girlfriend who is a dental hygienist. Mix baking soda and hydrogen peroxide into a paste and brush, it works! ]

[ Teeth Whitening - a tip I recently picked up from my girlfriend who is a dental hygienist. Mix baking soda and hydrogen peroxide into a paste and brush, it works! ]

Pinterest
Search