10 ways to cook quinoa. Has more protein/ounce than meat.

10 New Ways to Cook Quinoa » Nature Moms

fitnessmagazine.com: ab-toning stability ball workout

Abs-olutely Fabulous: Ab-Toning Stability Ball Workout

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“Blood, Sweat and Respect. First Two You Give, Last One You Earn.” ~ Dwayne “The Rock” Johnson

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