SPARTAN RACE COACHING_1 super Spartan ATL Oct 2015! Can't wait!
Gym Humor and motivation.Mr Chow says one more rep !
Purple-red hair! Love the color. Absolutely adorable
new workout additions are returning me to the uncomfortable feeling of soreness. Totally aware of muscles I had forgotten about but no I didn't die:)
This Spartan Full Body WOD will definitely work you into a sweat!
Fitness - Motivation - Inspiration follow my fitness blog please gymandrepeat.tumb...
All you need is 20 minutes to do this calorie-torching treadmill workout!