Here are 5 lacing patterns for running shoes that you may need to start using.

Lacing Your Running Shoes for Fit and Function

Here are 5 lacing patterns for running shoes that you may need to start using.

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

Not this year! I WILL look good in a suit again! I'll be spending of my summer in a bathing suit so I might as well be able to rock it! Off to the gym!

Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!

Wear High Heels? Do These Stretches For Instant Relief

Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!

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