Here are 5 lacing patterns for running shoes that you may need to start using.
The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)
I did this 600 rep workout today in 31 minutes!
Not this year! I WILL look good in a suit again! I'll be spending of my summer in a bathing suit so I might as well be able to rock it! Off to the gym!
Jillian Michael's Detox Drink
Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!
I want to be like this guy....
I want these
#Yoga Poses to Naturally Detox Your Body