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What do you have in your well-stocked pantry or cupboards? Here are some suggestions on what you should keep on hand to make menu planning easier.

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Extreme Couponing Tip: Learn the Different Ways to Get Free Items at the Store

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Save $0.50 on Green Giant Frozen Vegetables: Carrots $0.98 at Walmart

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Anyone that knows me will tell you that I can't stand buying at full retail. "waiting for it to go on sale" This chart will tell you when the best time is to make a purchase for everything from vehicles and patio furniture to chocolate and flip flops.

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Educational Freebie: Free 40-Page Weather Unit for Ages 3-9

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Grocery Sales Cycles - When Do Things Go on Sale?

Ever wonder when things go on sale at the grocery store?Well, stop guessing. Here's your guide to grocery sale cycles for the entire year!Know when to stock up on certain grocery items and when to wait until things go on sale.Get the best deals and plan for the whole year.For a printable version, click here. You have the option to remove images or any section, before printing.JanuaryNational Oatmeal Month: QuakerDiet Foods: Healthy Choice, South Beach, Lean Cuisine, Special K

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