"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Bikini Body Mommy top 5 favorite ab moves & nutrition tips for banishing your mommy belly and losing that nasty Lower Ab-Flab .

Good Cardio at Home

Jump Off Jiggle Workout — good explanation for each exercise. Sounds tough…I really dont like burpees or mountain climbers. Jump Off Jiggle Workout — good explanation for each exercise.

Uplifting songs with clean lyrics!

100 Christian Workout Songs List - Are the stresses of life getting in the way of your workouts? Here is a list of uplifting Christian music to motivate and inspire you to get up and move.

Work outs to do at home on rainy days, no gym needed! SOOO helpful since it rains ALLL the time in London!!

10 Bootcamp Workouts to Have You Looking Your Best

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