San Francisco Sport and Spine Physical Therapy

San Francisco Sport and Spine Physical Therapy

sfphysicaltherapy.com
San Francisco, CA / We have been providing physical therapy in the San Francisco Bay area since 2001. We provide only physical therapy, with seasoned, excellent therapists. No aide
San Francisco Sport and Spine Physical Therapy
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Check out the STarT Low Back Screening Tool!

Connecting to the iTunes Store.

FREE Running Training Guide PDF Downloads from Runner's World | Runner's World

A whole page of printable guides from Runners World. Great training programs, food guides, other super awesome stuff!

How to Properly Use a Foam Roller

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!

Adventure Race Training Guide

Adventure Race Training Guide -- could add a lifting/carrying segment

Join us as we host Dr. Alicia Knee on Wednesday, March 20th at our Financial District location.  Dr. Knee will be discussing how to manage compensations in foot deformity and injuries. Sign up at http://www.eventbrite.com/org/2215793737

Join us as we host Dr. Alicia Knee on Wednesday, March 20th at our Financial District location. Dr. Knee will be discussing how to manage compensations in foot deformity and injuries. Sign up at http://www.eventbrite.com/org/2215793737

Lindsay Haas, DPT featured on Knit and Tonic blog!

Knit and Tonic article on Knitting and Yoga referencing another article on Knitting and Yoga

How to Foam Roll Like a Pro!

"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa

Sportsmed Orthopaedic Group- James L Chen MD

Sportsmed Orthopaedic Group- James L Chen MD

BASIS. Beneath its polished surface lies serious technology. Your Basis band contains the most advanced sensors on the market, continuously capturing heart rate patterns, motion, perspiration and skin temperature throughout the day and night.

Your Basis band contains the most advanced sensors on the market, continuously capturing heart rate patterns, motion, perspiration and skin temperature throughout the day and night.