For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts
It doesn´t matter slow or fast, just keep on going cleanses my mind.
Going for a run is like having a cup of coffee... Im much nicer after Ive had one. Get more running motivation on Favorite Run Facebook page - www.facebook.com/...
Running Workouts to Increase Speed via @SparkPeople
It's so true!